Health

5 signs you have stepped into your 'dark empath' era and why manipulators may find you harder to control

88-year-old grandmother who walks 8 km daily shares 'secret for long, healthy life': 10,000 steps, book clubs, no sugar

Heart surgeon Dr Jeremy London shares an alternative to seed oils that shows ‘30% drop in heart attacks, strokes…’

Are we devouring the planet?

Fitness coach Dan Go says 'this exercise should be mandatory for desk workers': Watch how to do it

Researchers kept brain cells alive for years

Coffee contributes to hydration

Why does your chest hurt after eating a heavy meal? Cardiologist shares what it could mean

Sitting for long hours? Fitness coach Dan Go shares simple 5-minute ‘exercise snack’ to stay active throughout the day

Still using refined oils? Cardiologist warns they can ‘be like a poison’ in the long run; shares healthier alternatives

Can’t relax even when you have time to rest? Therapist shares questions that may help you understand why

Snacking can harm your heart: 5 hidden dangers of ultra-processed foods

This chutney recipe boosts iron levels.

Childhood obesity is on the rise: Paediatrician Dr Ankur Chawla shares everyday habits that can lead to weight gain

Cleveland Clinic on Sufi meditation: How does a spiritual practice become a wellness practice?

Taxidermy sound bath? How an unconventional idea works at the Natural History Museum

Why does changing weather make children sick? Pediatrician shares 6 warning signs parents must know

Is your air conditioner causing skin dryness? Here is what a dermatologist says

Dyson CameraJet: The technology behind the new £420 toothbrush

Exercise remains crucial part of bone health