Health

The uses of dried ginger and roasted ginger, and how to use them correctly according to traditional medicine.

Want to reduce your heart disease risk? Heart surgeon says this matters more than cutting sugar or fat

School lunchboxes: Why experts say instant noodles and packaged snacks shouldn't be everyday meals

Can anger hurt your heart? Cardiologist Dr Pradeep Kumar Nayak shares 90-second rule to calm down

The First Bite Happens In Your Brain

Migraine or headache? Doctors explain the difference, warning signs, and tools that may help

How does drinking coffee affect blood pressure?

5 common mistakes to avoid when eating fruit.

Are natural sweeteners like honey, jaggery, and maple syrup better than refined sugar?

Skipping breakfast often? Gastroenterologist warns how it may affect gallbladder health and increase risk of gallstones

Longevity expert Dr Vass shares 5 non-negotiable evening habits for cardiovascular health

Are you using screens passively or actively? Clinical psychologist explains which worsens memory and focus more

How much sitting is too much? Orthopaedic surgeon Dr Naveen P. Reddy shares tips to reduce back pain at work

Heart surgeon Dr Jeremy London explains if fruit sugar and added sugar are the same

A damaged mitochondrion is worse than useless — it leaks and drags down the entire cell around it, like an engine slowly clogging on its own exhaust, until a recycling crew dismantles it

Do you snore regularly? Neurologist warns it could be a sleep disorder, cause stroke and dementia

Dr Kunal Sood shares 5 signs that reveal the body needs more protein: From hair loss to slow healing

Could Childhood Sugary Drinks Influence Adult Blood Pressure?

China promotes ecological and environmental improvement.

The Ultimate Athlete’s Meal Plan: Golden Nutrition Tips To Boost Energy And Results